Im Your Man Posted November 4, 2008 Share Posted November 4, 2008 Some videos from utube... I like to be in the gym during winter... but in summer, there's too much to do outside! look at this, some of these guys are huge, bodyweight exercices are endless, and can build mass, just need to do your max, and find unusual positions and movements to defy gravity and your weight. bodyweightculture.com 24 Hour Ghetto Workout Freestyling on the pull-up bar Dip bar Link to comment Share on other sites More sharing options...
bodybag Posted November 4, 2008 Share Posted November 4, 2008 I think those guys got huge and put on mass lifting heavy ass weights before they started doing bodyweight exercises. Link to comment Share on other sites More sharing options...
pazios2002 Posted November 4, 2008 Share Posted November 4, 2008 I dont really care if they are big or not, I just care about the crap they are doing, thanks for posting it. Very encouraging. Link to comment Share on other sites More sharing options...
xphilx Posted November 4, 2008 Share Posted November 4, 2008 do you really think they're not on roids?? come on.. Link to comment Share on other sites More sharing options...
Im Your Man Posted November 4, 2008 Author Share Posted November 4, 2008 I think those guys got huge and put on mass lifting heavy ass weights before they started doing bodyweight exercises. Yeah that's possible at least for some of them. do you really think they're not on roids?? come on.. well surely not all of them' date=' and if they'd be on roids, size would be their main goal, so they'd also be lifting extreme loads in the gym, which most of them don't do. At least I know that the guy featured in the last videos only do bodyweight training, in the gym too. If they'd be doing lots of heavy loads in the gym, maybe they wouldn't be able to do the stuff they'e doing there. Ask Ronnie Coleman to do this... But anyway it's not really important : I dont really care if they are big or not, I just care about the crap they are doing Link to comment Share on other sites More sharing options...
Duncan_Idaho Posted November 4, 2008 Share Posted November 4, 2008 Woah That brings back my faith in bodyweight exercises! Link to comment Share on other sites More sharing options...
BodhiDave85 Posted November 8, 2008 Share Posted November 8, 2008 And what about lower body ??? Link to comment Share on other sites More sharing options...
bodybag Posted November 8, 2008 Share Posted November 8, 2008 And what about lower body ???Pistols, hindu squats, lunges Link to comment Share on other sites More sharing options...
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