Tasha Posted March 30, 2009 Share Posted March 30, 2009 (edited) Progress is coming along, but still needs some work. Pudgy Party smoker girl non vegan 2003 age 25 150lbs ?(don't be cruel http://i631.photobucket.com/albums/uu40/Washer01/atmoms.jpg?t=1238440373 80/10/10 thin thin Spaghetti arms lol, VV08 No weights, cycling only (105lbs)http://photos-e.ak.fbcdn.net/photos-ak-snc1/v2617/68/121/800195712/n800195712_6322012_1734322.jpg Was hating weights with a passion VV08. http://photos-f.ak.fbcdn.net/photos-ak-snc1/v2617/68/121/800195712/n800195712_6322013_4241492.jpg Hooked on weights Changed diet, still raw, but no 80/10/10 Modeling VBF Feb 09 http://photos-b.ak.fbcdn.net/photos-ak-snc1/v2198/68/121/800195712/n800195712_5862465_9477.jpg March 28th 09, training harder each day. Trained Arms, and Abs 3hrshttp://photos-g.ak.fbcdn.net/photos-ak-snc1/v2617/68/121/800195712/n800195712_6322014_5398508.jpghttp://photos-a.ak.fbcdn.net/photos-ak-snc1/v2617/68/121/800195712/n800195712_6322016_7207097.jpg Changed my diet added 60-80 grms of protein per dayMarch 29th (112lbs) Trained Legs and Shoulders http://photos-h.ak.fbcdn.net/photos-ak-snc1/v2617/68/121/800195712/n800195712_6322015_855835.jpghttp://photos-a.ak.fbcdn.net/photos-ak-snc1/v2617/68/121/800195712/n800195712_6322320_4152195.jpghttp://photos-h.ak.fbcdn.net/photos-ak-snc1/v2617/68/121/800195712/n800195712_6322319_8350959.jpg Edited April 1, 2009 by Tasha Link to comment Share on other sites More sharing options...
MaryStella Posted March 31, 2009 Share Posted March 31, 2009 Can Def. see the progress going on. Looks like you've been doing a lot of good work. Congrats on it! Link to comment Share on other sites More sharing options...
robert Posted March 31, 2009 Share Posted March 31, 2009 That's my Wash! Yeah Buddy! Making it Happen! Link to comment Share on other sites More sharing options...
Tasha Posted March 31, 2009 Author Share Posted March 31, 2009 Thanks so much Guys. Long hrs and Late ones eh ? Hard work and it's finally coming together. Remember this one ? http://www.youtube.com/watch?v=spYvFK7SlIk YB Link to comment Share on other sites More sharing options...
Octopussoir Posted April 1, 2009 Share Posted April 1, 2009 wow big difference!!!! Link to comment Share on other sites More sharing options...
sydneyvegan Posted April 1, 2009 Share Posted April 1, 2009 Looking Good Tasha,Got some great guns coming along there I'm glad you are moving away from the 105lbs 80/10/10 thing,you were a bit too skinny.Your new diet seems to be working, Yay for Protein and Fat, Link to comment Share on other sites More sharing options...
xphilx Posted April 1, 2009 Share Posted April 1, 2009 nice progress. i think it's cool that you put some muscles on your arms. skinny arms really doesn't look good on women. Link to comment Share on other sites More sharing options...
nobbi Posted April 1, 2009 Share Posted April 1, 2009 Incredible progress! Well done. But you looked a little bit better with some fat/mass on your body. Don't get too skinny. Link to comment Share on other sites More sharing options...
xjohanx Posted April 1, 2009 Share Posted April 1, 2009 skinny arms really doesn't look good on women. Allthough I don't agree with this I have to say more muscles equals more hotness. Your shoulders seems awesome and so does the guns. Great work and keep it up! Link to comment Share on other sites More sharing options...
Dr. Pink Posted April 1, 2009 Share Posted April 1, 2009 Awesome progress Tashie. You're farther ahead then me. . Link to comment Share on other sites More sharing options...
Manuel Posted April 1, 2009 Share Posted April 1, 2009 Incredible progress! Well done. But you looked a little bit better with some fat/mass on your body. Don't get too skinny. I agree with that... You've lost a lot of weight (fat), that's hard work I think, but don't overdo it I'm looking forward to see more muscles Link to comment Share on other sites More sharing options...
Richard Posted April 1, 2009 Share Posted April 1, 2009 That's great, you've got good definition, very ripped shoulders. I hadn't seen that before picture from 2003 before. Link to comment Share on other sites More sharing options...
cubby2112 Posted April 2, 2009 Share Posted April 2, 2009 Nice transformation! Since you aren't doing 80/10/10, are you doing more nuts/seeds and protein powders? Link to comment Share on other sites More sharing options...
mikkei Posted April 2, 2009 Share Posted April 2, 2009 Your transformation is crazy. You look like a totally different person in just a couple years. I'd also like to know what your diet is like now. I never got into the 80/10/10 or even really knew what it was. I just ate lots of fruits and vegetables. Haha. But anyway, great results. Keep up the hard work and you'll show'em how awesome raw food is. Link to comment Share on other sites More sharing options...
apple Posted April 2, 2009 Share Posted April 2, 2009 Wow!! Congratulations. You look amazing! Love the guns; the smile and the eyes looks brighter and happier. I bet you feel amazing in comparison to "the old you"! Link to comment Share on other sites More sharing options...
Tasha Posted April 2, 2009 Author Share Posted April 2, 2009 Aw look how wonderful you guys are.. Thank-You so much. I worked really hard to get were I am at. And I feel so great inside. I have loads and loads of confidence. And thanks to you I gained more motivation Everyone on here is absolutely right, I'll never go back to be that thin. My mom nearly dead when she looked at how skinny I was. I didn't think it was a problem. I thought as long as you feel good on the inside, then I shouldn't worry what I looked like on the outside. I seriously thought back then that I wasn't skeleton looking. I ate a ton of fruit, I mean a ton of fruit. Ask my room mates how I ate. No supplements, no gourmet foods, no spices, rarely nuts or seeds, no powders.. The more instant carbs I ate the more energy I burned. And it was either on my bike riding hrs and hrs at a time or running long distance. So I did that with lifting no weight at all, now I know why I couldn't gain any muscle. I lost it all just from riding everyday. On my earlier pic, I started getting back to the gym and going to classes, started running again and lifting weights, going to boot camp, and I gained muscle, probably because I had all the extra weight. Stop drinking, parting, and smoking when I turned 26. My diet was pretty much what bodybuilders do when they are cutting. So I gained a lean muscle physique. Sorta what I look like right now. I been at home for a week and already I've gained 7lbs of muscle. Before I move back home I was nearly 103lbs. I wasn't eating enough and also putting hrs at the gym. I felt like shit every morning. I just didn't have any money to afford any food. I knew deep down inside I needed to do something about it. I made the hardest decision to go back home and leave my friends that mean the world to me. Now, My mom has been filling the house with my favorite foods to eat. Fruits, vegetable, sprouting things, smoothie stuff, salads, she's even buying a dehydrator for me to experiment with gourmet foods. Should be really interesting. I landed a full time job, had maintenance on my hair, and teeth, my passed injuries, car maintenance. I'm getting all washed up here. It's the most wonderful feeling to have. I'm able to afford things and not having to worry about how much I'm spending. Here's some preparing and eating pics ( I eat like Giacomo (Lean and Green) he's tough me everything he knows) Spouted mung beans, also I sprout a lot of Chick peashttp://i631.photobucket.com/albums/uu40/Washer01/CIMG0312.jpg?t=1238689797 Two servings of Sun Warrior with bananas, and strawberries. http://i631.photobucket.com/albums/uu40/Washer01/CIMG0313.jpg?t=1238690106 For something sweeter, dates and almond bars (a smart man's home made Lara Bar) http://photos-f.ak.fbcdn.net/photos-ak-snc1/v2617/68/121/800195712/n800195712_6336509_1543844.jpg Two serving of Smoothie Infusion (I still had some left before I went away) I blended bananas and mangos. http://photos-h.ak.fbcdn.net/photos-ak-snc1/v2617/68/121/800195712/n800195712_6322615_3377241.jpgI'm running low, hopefully I can make it last until the next order comes. I do eat more, but just haven't gotten around to taking more photos. I'm open to more questions, comments or concerns. I feel so grateful from hearing all this positive fed back from all of you. So many thanks, again <3 I'll make sure to keep this thread up dated. Cheers and all the best. Link to comment Share on other sites More sharing options...
offense74 Posted April 2, 2009 Share Posted April 2, 2009 Awesome transformation and a very inspirational story behind it! Thanks for sharing! Link to comment Share on other sites More sharing options...
BodhiDave85 Posted April 2, 2009 Share Posted April 2, 2009 Your progress is phenomenal, especially you're abs and biceps, you go girl. Your face has such a uniquely wonderful structure that was hidden by those chubby cheeks, dont you ever go back to that again! Link to comment Share on other sites More sharing options...
Zack Posted April 3, 2009 Share Posted April 3, 2009 Good work, but I have to say it's physiologically impossible for you to have gained 7 lbs of pure muscle in a week. Link to comment Share on other sites More sharing options...
Tasha Posted April 3, 2009 Author Share Posted April 3, 2009 Thanks Offense, and Dave Zack you're right my mistake, I guess over a period of a month or so. Lean and Green, thendanisays and Robert provided me with food in March. I didn't weight myself until I got home The last time I weighted myself was when I was at 104 in Feb if I remember correctly. I weighted myself last week now at 112. I'm oot and a boot. > Brat Link to comment Share on other sites More sharing options...
robert Posted April 3, 2009 Share Posted April 3, 2009 Great progress, great food photos too. Very clear images! Have fun! Link to comment Share on other sites More sharing options...
MaryStella Posted April 3, 2009 Share Posted April 3, 2009 Sounds like your doing really well now. That is so great to see! Link to comment Share on other sites More sharing options...
SeaSiren Posted April 7, 2009 Share Posted April 7, 2009 WOW! Great progress! I love seeing the muscle you are putting on... you look fah-bu-lous dah-ling Link to comment Share on other sites More sharing options...
Lena01 Posted April 10, 2009 Share Posted April 10, 2009 Great work Tashie, looking great right there! I'm still astonished at your first picture! It's awesome for you how much you've changed since then. Nice guns!!!!!!! Link to comment Share on other sites More sharing options...
robert Posted April 12, 2009 Share Posted April 12, 2009 Hey Wash........just stopping by to say hi Link to comment Share on other sites More sharing options...
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