Jason

Happy Birthday !!!

bananas work for me

Just got AC-DC's new album Black Ice Hated that I had to go to Walmart to get it.

Happy Birthday H.W. Sorry I'm late.

I was expecting Greenland to win

That's Teamwork !!

He would probably get the same diseases that humans get from eating cows. Heart Disease, Cancer etc.

I thought you were a redneck, not a hillbilly

Just got back from Red Lodge, took a picture of what looks like it might be a car. It was on the street so I assumed it was a car. Maybe it's just a 6 foot high snow drift. http://www.huetheronline.org/vbb/redlodgecar.jpg

Sounds like he's getting BIGGER The last time I did 50 reps was with 165 pounds (75 Kg) 50 was enough torture. The only time I've done 100 reps was just the 45 pound bar.

I'm not sure about the rest of the state. Billings got 13-22 inches depending on what part of town. When I opened my car door in a parking lot, the door scraped snow. I'm going to Red Lodge Montana today, the news said they got 4 feet of snow.

Here is a picture of my neighbor's car. I'm sure we've gotten over a foot by now. Many broken trees on my street. http://www.huetheronline.org/vbb/oct-snow/car.jpg

If I ever meet one, I'll be suprised. It's finally starting to look nice. It's been about 32 degrees for the last 2 days, so the streets have just been slush. Now it's freezing so the streets are white like everything else. Of course in the morning all that water and slush just below the snow will be ice.

I enjoy these high rep challenges. Daywalker's 50 rep squatting was fun, until I couldn't stand up after 52

Winter is here in Montana. Woke up this morning: 31 degrees and snowing. Just a couple days ago it was 80 and sunny. We might have 10 inches of snow by Monday says the weatheman.

Thanks Rainra So far I've watched Brenden, Brenda Davis, and Klaper, all good.

Here is a good video on essential fats. http://www.archive.org/details/OrganicAthlete_2006_09_30_Rick_Dina He spoke at the Organic Athlete conference 2006

http://www.youtube.com/watch?v=XT4AxEEEwTo He should have seen that one coming too.

Thanks offense, dj, jessi and hayley. Hopefully we will get to meet someday Offense.

Thanks Robert, it was good meeting everybody at V.V. I'll be back to Portland sometime soon. Next time I won't spend as much time in Vancouver with my brother

I live just north of Yellowstone National Park. Did you happen to get out the North East entrance to Cooke City and Red Lodge? The Beartooth Highway is even better than Yellowstone.

1 banana then 30 minutes on inclined treadmill quart of juice after treading mid morning snack: 1 banana Lunch: stir fry veggies afternoon snacks: a couple Lara bars, raisins evening: another quart of juice 30 minutes on inclined treadmill

For the rest of my life I've wondered about broccoli and was going to try it. I'm sure the onion and garlic juice is nastier than it sounds I'll save the onions for soup and the garlic for hummus I want to make it that way After I bought my juicer I used it for a while, then it did more dust collecting that actual juicing

Wakeup ABC juice (Apple, Beet, Carrot) 30 minutes on inclined treadmill Big bowl of veggie soup for lunch carrots, peas, zucchini, bokchoy, corn, onion flakes, chili powder, seasoning Afternoon green smoothie Spinach, vega, banana, pear, water, no ground flax seed today Late afternoon juice Evening workout, just an easy one. 10 goblet squats with 40 pound dumbbell 10 overhead squats with 45 pound bar Another quart of ABC juice

My goal is to loose all or at least most of my excess bodyfat by July 1st I'm guessing about 50 pounds or 4-5 inches This is how I will do it: Clean diet and lots of treadmill miles. Try to ride the treadmill at least 10 hours per week. There will be a little weight training as well. My Diet: Mostly Veggies and Fruits, some nuts and seeds. Greens Smoothies and Fresh Juice. 4 quarts of fluids per day, either juice or filtered water. My Goal: To wear my Levi 501 jeans that I still have from Hi School.