Jason
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Posts posted by Jason
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Dumbbell front and lateral raises are very popular at my gym
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Hi SK
There are plenty of strong vegans in the profile section, so you don't need to worry.
http://www.veganbodybuilding.com/?page=bios
Avi is pretty big, he's been vegan for decades and gets about 150 grams of protein per day.
http://www.veganbodybuilding.com/profile_avi_1.jpg
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Happy Birthday old man.
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I'll take some pictures of the snow soon.
It is gunna be cold tonight. Actually it's a bit chilly right now.
We will be above freezing on Christmas day.
http://www.huetheronline.org/vbb/weatherforcast.jpg
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Why are there 2 CPU fans in there? What socket/chipset is that motherboard? I have never seen that.
Is the 2nd CPU fan for a powerful onboad GPU? If so why is there a card in the AGP slot?
There are 2 CPU fans because there are 2 CPU sockets.
Intel 875 Chipset, dual socket 604 Intel Xeon CPUs.
It is an Asus PC-DL motherboard
I built this system back before Dual Core CPUs were out.
The only way to get 2 cores was 2 sockets.
Here is a pic of the CPUs with the heatsinks and fans removed.
http://www.huetheronline.org/nsdq/newcpus.jpg
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Not into tv's, but I do have a badass computer.
My computer is 4 years old, in it's day it was a badass.
My TV has been unplugged for about 2 years.
I do rent movies and watch some sci-fi online.
I watch everything on my computer.
Not the biggest screen, but when you're just a couple feet away, big isn't needed.
Sound system is good too, Logitech THx speakers hooked up the the computer.
Also Carver PreAmp, Adcom Power Amp and Polk Speakers.
http://www.huetheronline.org/nsdq/mynewbfg2.jpg
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I was hoping this was a video of Troy with a 200 lb Kettlebell.
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Q: If you could live anywhere, where would it be? Why?
A: I do like living in Montana except for the winters and the very expensive food.
The cold weather doesn't bother me.
Just very poor selection of ripe food here during the cold months.
I don't think that I'll ever live outside the USA, but I won't say it will never happen.
Florida, Texas, California, Hawaii, or Portland sound good.
Someplace with a farmer's market year round.
Q: Why don't you make it happen?
A: The only thing keeping me in Montana is my business.
If I could sell it for what I would like to get for it, I would be outta here.
I'm happy being anyplace warm with live fruit trees.That would be a dream come true, pick what you want to eat.
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If I went by that guideline, even for health, I'd look so bad that people would literally be throwing food at me, begging me to eat something For me to fathom weighing in around 165, I'd look like Christian Bale in The Machinst with that super-anorexic style look.
You are right, almost anybody using that formula would be called anorexic, skinny, scrawny, unhealthy etc.
My response was purely for health.
The old pinch an inch at the waist is a very good, very easy guideline to use.
I dont' care how much I weigh, I just want to wear my high school 501 jeans again.
The Longer Your Waistline, The Shorter Your Life
As a good rule of thumb: for optimum health and longevity, a man should have no more than one-half inch of
skin that he can pinch near his umbilicus (belly button) and a woman should not have more than one inch.
Almost any fat on the body over this minimum is a health risk. If you have gained even as little as ten pounds
since the age of eighteen or twenty, then you could be at significant increased risk of health problems as
heart disease, high blood pressure, and diabetes. The truth is that most people who think they are at the
right weight still have too much fat on their body.
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This would be an approximate ideal weight for health.
Woman: 95 pounds for 5 feet tall, then 4 pounds for every inch above that.
Men: 105 pounds for 5 feet tall, then 5 pounds for every inch above that.
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Dani being the bulk of my social scene with the exception of us getting together with Jessi and Tasha a handful of times
I don't feel a bit sorry for you buddy.
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I thinkin farcry 2 is probably gonna be good, i'm gonna try it.
I'll have FarCry 2 in a few days.
Might be time to upgrade the old PC a bit
I'm still enjoying an occasional night of Battlefield 2
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I desperately want gray hair. If I had naturally gray hair ...
I'm just saying careful what you wish for. You'll be naturally gray soon enough.
I can pretty much guarantee the first real gray hair you see won't make you happy.
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... Or am I nuts for asking?
Yer Nuts
Once you have gray hair you'll want to get rid of it.
I feel young, but my gray hair reminds me that I'm not.
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Dr. Campbell speaks about this in the new DVD from http://www.ravediet.com
Dr. McDougall is another big name also on the DVD
"Healing Cancer From The Inside Out" is the name of the DVD
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I went to a " Lift " class at the gym last night. Not what I expected.
I knew it would be different when I arrived.
15 women and 1 other guy.
Non stop moving with light weights and a rubber hose with handles on each end.
I'm glad I only picked a 40 pound barbell.
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I like seeing squat weights with x20 after them.
You are making me want to do high rep squatting again.
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Well after a couple months of laziness, I'm finally getting off my butt.
Going to the gym more regularly lately.
My right should has been really bothering my for a while, so I haven't been lifting much.
It's feeling better and I've been doing light weights.
Breakfast: 2 bananas
Morning Inclined Treadmill: 60 minutes
Eats: Raisins, ABC Juice, more juice
Workout: 10 facing wall squats, 10 goblet squats, 10 overhead squats
2 bananas and 40 minutes on the inclined treadmill
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I went hiking to Notch Peak on Sunday, a great hike near Delta, Utah. It was amazing, thought I'd share a photo from it:
That is a nice view, how does it compare to the Beartooth Pass?
Seeing pics of you hiking reminds me that I haven't been to Phipps Park in a year.
I should go there tomorrow.
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I just watched that movie, I'll let someone else get it
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I live in the middle of no where, so we don't get many good concerts.
In the last 5 years, all I've seen is Alice Cooper, and it was horrible.
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Welcome Charli,
I've used my EZ bar for front squats.
My bar has a very gradual bend and fits me perfect.
Couldn't imagine it for back squats.
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Great job Couture.
I have dreams of getting there someday.
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Anybody watching the RawKathon? I thought Dr. Doug was really good tonight. Wolfie was ok too.
Thanks for the link, I watched Dr. Doug and enjoyed.
I made it further than any other video for Wolfe, but still only lasted a few minutes.
I'll make sure to see Dr. Dina when available.
What did you have for dinner 12-25-08
in General Discussion
Posted
I had a green smoothie: vanilla soymilk, bananas, blueberries, spinach
I had to endure the questions that are always asked when eating at my mom's house.