Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: couple weeks into...
PostPosted: Wed Feb 08, 2012 9:10 pm 
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Manatee
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Joined: Mon Jan 23, 2012 11:05 pm
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Location: Maple Valley, WA
eating better. Not the best quality photos but it's my first time taking pics with my new phone so hopefully they will get better with time...


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“Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet.”
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 Post subject: Re: couple weeks into...
PostPosted: Wed Feb 08, 2012 11:21 pm 
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Elephant
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Location: Lee's Summit,MO
Nice abs :)

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 Post subject: Re: couple weeks into...
PostPosted: Thu Feb 09, 2012 4:08 am 
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Joined: Wed Dec 31, 1969 7:00 pm
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Location: England
Good stuff son, keep us updated!

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 Post subject: Re: couple weeks into...
PostPosted: Thu Feb 09, 2012 3:11 pm 
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Manatee
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Location: Maple Valley, WA
Thanks for the kind words and support! I think I will post every few weeks to see my progress(if any) and to help keep me motivated and accountable

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"life is a permanent possession of no one, but on loan to all" lucretius

“Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet.”
Albert Einstein

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 Post subject: Re: couple weeks into...
PostPosted: Thu Apr 05, 2012 10:01 pm 
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Manatee
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Location: Maple Valley, WA
Couple of updated photos from today


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"life is a permanent possession of no one, but on loan to all" lucretius

“Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet.”
Albert Einstein

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 Post subject: Re: couple weeks into...
PostPosted: Sun Apr 08, 2012 7:46 pm 
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Location: Austin, TX
Looking fairly lean, nice midsection!

All the best! Keep after it!

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 Post subject: Re: couple weeks into...
PostPosted: Sun Apr 29, 2012 11:56 pm 
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Manatee
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Joined: Sun Dec 25, 2011 1:13 am
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Location: Florida
Great progress! = )

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 Post subject: Re: couple weeks into...
PostPosted: Sun Aug 19, 2012 11:05 am 
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Manatee
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6 weeks into my cut. Have lost 10 pounds from eating less junk food and more fruits and veggies and doing more cardio while still keeping my carbs high and protein too.


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"life is a permanent possession of no one, but on loan to all" lucretius

“Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet.”
Albert Einstein

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 Post subject: Re: couple weeks into...
PostPosted: Tue Aug 21, 2012 12:01 am 
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Rabbit
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Joined: Sat Aug 11, 2012 9:00 am
Posts: 10
Location: Malaysia
Can see your ads, congrats! :D

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 Post subject: Re: couple weeks into...
PostPosted: Fri Aug 24, 2012 2:36 pm 
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Rabbit
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Joined: Tue Aug 23, 2011 1:45 pm
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Location: VA, U.S.
Sick back and abs, Getting pretty lean as well. Keep up the good work mate.

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 Post subject: Re: couple weeks into...
PostPosted: Wed Sep 05, 2012 9:21 pm 
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Joined: Wed Aug 22, 2012 5:22 am
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Location: Australia
awesome job man

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 Post subject: Re: couple weeks into...
PostPosted: Sun Dec 23, 2012 2:13 pm 
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Manatee
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Location: Maple Valley, WA
Pic I took yesterday, seeing a lil progress with regards to leaning out. I have been getting more consistent with eating 'clean' and I definitely notice a difference with how I feel when I eat better too.


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"life is a permanent possession of no one, but on loan to all" lucretius

“Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet.”
Albert Einstein

Hit me up on facebook @ Todd Hunt
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 Post subject: Re: couple weeks into...
PostPosted: Fri Dec 28, 2012 3:56 am 
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Joined: Tue Oct 02, 2012 3:40 am
Posts: 22
Impressive Abdominal progress buddy. I get the slowest results from my abs but then I don't really target them too much either. Do you target your abs or is it just an indirect result of other workouts?


Well done though bud and keep up the good work. Happy New Year too


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 Post subject: Re: couple weeks into...
PostPosted: Fri Dec 28, 2012 11:06 pm 
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Manatee
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Location: Maple Valley, WA
@Lostchris Thanks for the kind words and happy new year to you as well! I do ab workouts a couple of times a week but have been doing them less than I have in the past. I have noticed that in order to lean out I really have to watch my diet and eat as 'clean' as possible .Trying to get as lean as I was in 2008 but with more muscle. Here is a pic of me from about 4 years ago at my leanest. I was only doing cardio and ab workouts 5-6 days a week and eating a high carb diet with a moderate amount of protein.


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"life is a permanent possession of no one, but on loan to all" lucretius

“Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet.”
Albert Einstein

Hit me up on facebook @ Todd Hunt
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 Post subject: Re: couple weeks into...
PostPosted: Sat Dec 29, 2012 5:17 am 
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Elephant
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Joined: Sat Nov 10, 2012 11:51 am
Posts: 1273
Location: wales
you definately have more muscle now, very close to being as lean also! glad to hear theres another high carb fan! happy new year!

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