Octopussoir

most of the good one from what ive heard from clients is that they do work. the work by sucking in air and filtering it by some metal "sheet" that dust, hair and crap cling to. They are expensive but from what ive been told well worth it. All you have to do to clean it is pull out the metal thing and rinse under water.

have nice roots on them just after 24hours!!! It says 3-4 days for spouts but it doesnt look like its gonna take that long. edit: Im so happy!!! yay for me

I soaked them last night around 6pm and they already have a root after one rinsing today... yeah for me!! Munga beans that is.

Seseme seeds?

Im a P. Trainer that works at a private studio cause i find gyms to be rather boring(working at one at least...not training).

I wouldnt want to ever live back with my mother. I never could call it home! I have a wonderful wife and child now, so I have made a home and like it here.

why would you consider fruit and/or greens junk food? That is the main staple of being "raw" bro!! I blend all my fruits in the morning and have a 72oz smoothie for 9 hours or so and thats it.

Tips for Preparing Quinoa: While the processing methods used in the commercial cultivation remove much of the soapy saponins that coats quinoa seeds, it is still a good idea to thoroughly wash the seeds to remove any remaining saponin residue. An effective method is to run cold water over quinoa that has been placed in a fine-meshed strainer, gently rubbing the seeds together with your hands. To ensure that the saponins have been completely removed, taste a few seeds. If they still have a bitter taste, continue the rinsing process. To cook the quinoa, add one part of the grain to two parts liquid in a saucepan. After the mixture is brought to a boil, reduce the heat to simmer and cover. One cup of quinoa cooked in this method usually takes 15 minutes to prepare. When cooking is complete, you will notice that the grains have become translucent, and the white germ has partially detached itself, appearing like a white-spiraled tail. If you desire the quinoa to have a nuttier flavor, you can dry roast it before cooking; to dry roast, place it in a skillet over medium-low heat and stir constantly for five minutes.

I couldnt help but eat one on the way home... couldnt resist. That carrot was the sweetest one Ive ever had and the best. on $.59 a lb too!

I found these at a local asian market. Im gonna start going here. I also found some frozen jackfruit. Its ok. An acquired taste.

Its easy to miss!! Id ask for it before you even go looking...lol. Trust me, it saves time. and its pronounced "Keen-Wa."

Anyone ever try this? I found a link: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=142 A recently rediscovered ancient "grain" native to Central America, quinoa was once called "the gold of the Incas," who recognized its value in increasing the stamina of their warriors. Not only is quinoa high in protein, but the protein it supplies is complete protein, meaning that it includes all nine essential amino acids. Not only is quinoa's amino acid profile well balanced, making it a good choice for vegans concerned about adequate protein intake, but quinoa is especially well-endowed with the amino acid lysine, which is essential for tissue growth and repair. In addition to protein, quinoa features a host of other health-building nutrients. Because quinoa is a very good source of manganese as well as a good source of magnesium, iron, copper and phosphorous, this "grain" may be especially valuable for persons with migraine headaches, diabetes and atherosclerosis.

Is there any place online that sells this stuff? Ive been looking and cant find anywhere.

I put mine in the blender with my fruit and it almost tastes like peanut butter.

Mcdonalds is ing!! Why go there even if they just sold fruits and veges? I hope I never set foot in another fast food chain again! fast Food is for LAZIES. If youre that pressed for time then hold off until you can make it yourself.

make it Olive oil and not Vegetable oil! Your diet looks pretty solid. Just make sure your workouts are too :

MASS = FOOD+WEIGHTS!!

just get some L-arginine caps or powder. ALL NO is is Arginine and crap mixed together. Stay away from all Muscle-Tech products! Why do you need 30 page reports and ads in the magazines to sell your product???

Yeah I believe its mostly pea. I like it as well.

The woman would have been breast feeding if it were true about her instead of giving the baby soy milk and apple sugar!!

have any of you tried Figure 8 by Arbonne? I went to a convention and when they described their supplement line for weight loss and fitness you all came to mind. Its all vegetable protein and non of it is tested on animals. If any of you would like some at a wholesale price(35% cheaper)or would like more info shoot me a PM. https://www.arbonne.com/shop_online/showitem.asp?ProductId=1802&menuId=57&withLinks=1 I got this from its label: Loaded with more than 20 essential vitamins and minerals, you’re minutes away from a delicious, convenient and satisfying drink with the “Go Easy!” Protein Shake. This Figure 8® shake with Arbonne’s exclusive INNER G-PLEX® helps you “go low” and “go no” on 8 different dietary elements to encourage weight loss: Low carbohydrate/ high vegetable protein; low sugar; low calorie; low fat/ no saturated fat; plus no cholesterol; no lactose; no artificial sweeteners, colors or flavors; and no animal products/ by-products (vegetarian). 8g carbs 1.5g fat 18g protein 110 calories and you only need one small scoop instead of the usual two with most protein powders.

drink when youre not thirsty! When you actually feel thirsty you have already been dehydrated for about an hour or so. Yes, you can drink too much. With too much you can flush your electrolytes and with no sodium or sugar in your body...down you go. I knew of someone on there day of graduating from bootcamp drank like 3 gallons and passed over dead right in front of everyone. Some kid playing high school football in TX died on the field from doing the same.

Do it the "raw" way. Use a pestle and mortar to grind your seeds! At The Fresh Market where I live they have a machine that has a hopper on top to hold peanuts and almonds and you flip a switch and peanut/almond butter comes out. The best Natty peanut butter around(without all the salt).

Veges making him fat? Well thats kinda stupid! Its almost like me saying I lost 100lbs on my Chocolate Cake and Mcdonalds diet. dee-dee-dee. Anyway, if any of you have trouble seeing at night trying eating carrots for about a week straight and then see if there is a difference. The beta-carotene helps with night-vision. I eat bananas on almost a daily basis and can eat up to around 6 or so too. I currently have 3% bodyfat from eating healthy which includes bananas and carrots... Send it to Mythbusters!

Blueberries Blackberries Raspberries Strawberries Bananas Peaches Asparagus Eggplant Mushrooms Sugar Snap Peas Onions Tomato (red) Potato Yellow Squash brown Rice Rice Milk Oats(in my homemade protein bars) Protein Powder