Octopussoir

I made Vegan Lasagna for the 1st time tonight. It is the Greek Lasagna w/faux cheese from the book Accidental Vegan. Everything was made fresh, even the cheese. http://img120.imageshack.us/img120/4021/p8230548st1.jpg

NAIR for men. its better than the women's version, doesnt stink, and has a roller on the top so you dont have to touch any of it

I bought them at a non-grocery walmart and paid $3.86 a piece.

wow, thats awesome!

Heres a few new ones of today. I was(am) too sore to flex (back and chest) so I hung from my pullup bar in my kitchen to show some definition. A little bit more bodyfat and a little less definition. Nothing too exciting, but I thought id share. http://img455.imageshack.us/img455/8229/p8210523td4.jpg 183lbs http://img214.imageshack.us/img214/3895/p8210529xv2.jpg http://img249.imageshack.us/img249/3610/p8210530se7.jpg http://img214.imageshack.us/img214/8511/p8210531uj7.jpg

Glad to see yet another person here interested in veganism.

nice pics!!

NO XPLODE(sometimes) glutamine (rarely) need to start my glucosamine again Mydol for my joints sometimes.

The level has an old Sonic the hedgehog appeal to it.

hey you can put me in a crate and stick someones titty in my mouth to fatten me up with exotic human milk.

^^^ditto. if you can only make it one day a week do a total full body workout!

Oh trust me I know the feeling. I went from a size 34 to a size 30 and had to buy all new jeans that were smaller cause all the others were falling off and looking all bunched up with a belt on. Also, if you can slowly but surely "donate" your old clothes then you def wont have any of the bigger sizes avail and will keep you motivated to stay where you are at,

I think most would try to preserve their life. It not meat and youre not consuming it. Yes, by a medical instument you are putting it into your body, but in no way does it harm the snake to take their venom. I dont believe it goes against being a vegan at all.

very nice! I read once when you lose weight like that and get in better shape to trash all your old clothes so they dont remind you of how you used to be and so you dont have the thought of trying to fit back into them. Once again, youve done a tremendous job with your body.

I use Skintimate shave gel and Daisy 4 blade razors(pink ones) to shave EVERYTHING. Leaves me silky smooth.

The Accidental Vegan by Devra Gartenstein. Lots of Middle Eastern dishes and recipes that dont take that many ingredients. I probably tagged about 20 different pages of recipes Im going to try. From the Publisher Vegetarian and ethnic dishes have made their way into mainstream American kitchens. From Thai noodles to Greek tahini sauce, these recipes are easy to create and require little prep time. The author offers ideas about low-fat cooking, how to shop for exotic ingredients, the importance of buying food as close to its point of production as possible, how to cook well with a minimum of time, and the all-important substitutions.

Barley grass is good too. I have these little packets i dump in my water and voila.

welcome. glad to see some more drug free people around.

If you stick to just 8 reps then your body will get used to that and anything higher will be a real struggle. IMHO, Id say to do as many as you feel fit and get that in-the-gym pump rather than a set number. Muscle endurance (higher reps) is great for building strength and mass and yes, endurance in the exercise. I go for the way my muscles feel while i workout rather than a set number. In other words DONT LIMIT YOURSELF.

Thanks, Robert. I appreciate the kind words. remember kids, Drug Free, like me, is the way to be!!!!!

Got some more playground pics to share. These are from June http://img508.imageshack.us/img508/1765/p6220486we2.jpg Legs have never been my strongest http://img518.imageshack.us/img518/9653/p6230500od4.jpg http://img501.imageshack.us/img501/1064/p6230501xu3.jpg Nor has flexing my back been... http://img502.imageshack.us/img502/4873/p6230499jc8.jpg My little Olympian

Hey, I read on the package that I got mine in that said: Dont place plant in water, rather place it on gravel thats on the drainage dish. Bout to google more info on it. Thought Id share since I saw yours in water. Also, is that a bug captured in the plant in pic #1? http://img441.imageshack.us/img441/5561/p8190519sm1.jpg Her name is Petunia

There is some game called ALICE for pc where youre alice from AIW and you go and murder people.

forgot I had this on my camera. This is me at my office. http://img526.imageshack.us/img526/9775/p6270515kq9.jpg

I just got them today.. I can go through a melon in just a couple days. So these might last a week tops.