pazios2002

did they give you a list of the cross training shoes that were vegan? Or atleast synthetic?

I always thought serra was a lightweight who just went up to welterweight for the TUF show. Looks like he is fighting at Welterweight again. I dont think he belongs in the welterweight division. With Lesnar starting an avalanche of people dropping into lower divisions, it seems that Serra will be facing even bigger welterweights then Hughes and Trigg. Not big on the couture vs coleman. Not into coleman. Good luck to Mac who I think should be in the featherweight division with Faber brown and aldo. Thanks for the post damdaman.

Does it make a difference on how you combine them? Do they taste better or worse with certain configurations? Are they just about the same due to mild flavors?

Yeah I would agree with that. I think he would move right in nice with Aldo, Brown, Faber.

What kinds of combos of nuts and seeds are you using Cubby?

Why I'd love to, thankyou!

Thats why Fuhrman has his own soups now. How much was it? Those two are funny together.

Are you selling women to go in them? Because I will need one of those too.

That is what I was thinking too. Atleast for the pecs.

No doctor furhman? When I heard McDougall I figured I wasnt going to here Fuhrman. I'll never forget their outbursts at each other at the Vegsource conference.

the guy talks like he's from "the road warrior" Anyways I like both of VE s ideas.

he already paid for the sandwich why would he throw it away. Wasteful. Look at the beautiful vitamix vooom vooomm. It would suck to be a vegan or a raw foodist with out a vitamix or I guess a Blendtech.

And I have a new signature. IYM - I got the idea from someone on Dr. Fuhrman's forums. Basically, it is just a bunch of fiber, which I don't really need. They have also been shown, when made into tea, to relieve symptoms of depression and seasonal affective disorder. Overall, I doubt there is any significant benefit or harm, but I like what they do to the texture and flavor. Gorillas eat the whole banana when they are given organic ones, so it can't be all that bad. Hopefully. Now I am presuming you are using organic bananas? I dont know if I could clean treated bananas that well as to put them into my drink.

Well sorry about lesnars troubles. Seems like they are getting better after the surgury. Mike Quick Swick. Did anyone see the fights last saturday? Did anyone feel a little uncomfortable looking at Mike Swick? It looked like there was something wrong with him. Like he didnt get his weight back after the weighin. He looked like he actually lost weight after the weigh in . His opponent looked two weight classes above him. I havent seen Swick legs and arms that skinny before, or atleast I dont remember it. If that is the way he is going to look as a welterweight, then it might be time to move back up the middleweight.

Wow I have never heard of someone using the whole banana skin and all. What does that taste like? Yeah Vitamix. So in your preworkout meal, you put the kale in to the top then breakit down with the vitamix then add a pound of spinach? What are the nuts and seeds you use in the soup at night? Are you getting your seeds and nuts wholesale? How about the nutritional yeast? I have to buy it by the case as the health food store wont sell it anyother way. Bummer.

Cubby I would like to have that athletic plan newsletter also. Could you send it to me? I will send you my email in a personal message.

Marcina , I would think at that job every night would be pizza night.

Looking good Johan. Great core and chest.

That's achieved by the weight training. Are you saying (in a rhetorical way) that excess protein stimulates growth. That's a decent theory. But I haven't seen it with me, or a lot of other skinny high-protein eaters. If this worked, I'd be super muscular, and would've never found 811. So he works with bodybuilders? You didnt answer my question or rather since I didnt put any question mark with it, I suppose simply my statement. You obviously have the book are there any body builders in it? I only ask because I havent seen any athletes he trained who are heavily muscled. They are in shape but not heavily muscled. I dont understand how my statement is a strawman, when you are basing your argument on a formula from an author that I dont know has trained any bodybuilders. You have the book or are a disciple of the approach not me are there any bodybuilders in the book or on the site?

O, you're just asking for it I can't resist..... The % are: 80 10 10 80% from carbs. I always thought that Graham was an endurance athlete. and delat with primarily endurance athletes.

Thanks! My bf and sister think I'm scary looking. I've packed on a lot of muscle over the summer months. Its not very feminine is it?However I like having muscle. Being the only girl in the gym doing pull-ups kinda feels good. Who told you it wasnt feminine to have muscle? Punch em in the mouth.

I hope that it has a bunch of vegan fitness women. I like pics of vegan fitness women. We once had more here but there are less. Ofcourse good luck on your site shawn.

Leave it to the Europeans to know how to handle a bottle of wine. Seriously that is a great idea.

Johan screib: Now I am interested in that thread too.

Yeah I agree she is a little off. But she is trying . I just dont know how many people are going to make the jump with her limiting them to soy and beans. It is a big vegan world out there. LOL She is so old I hate to pick her apart. Usually when people get that old they dont care what they eat cause they feel they have lived long enough. I remember that bit with George Constanza and his I think aunt and uncle . LOL Good post Rainra