Ted Trendy

thanks, i have some more....i'll get them up sometime, good stuff to post on other message boards or on facebook or myspace or whatevers...

on the top, right of your screen click...User Control Panel then on the left side of the screen click...profile then click...edit avatar then just enter the URL (the location on the internet your image is located... http://www.myimageishere.com/picture42...etc...) you will have to resize your image if its larger than 160x150 pixels, or something like that.

lots of company have vegan gloves because a lot of them use synthetic material. just go to your local bike shop and read the tag on the inside. Pearl Izumi, which can be found about anywhere, have lots of glove choices that dont use leather.

ive always wanted to box...i am totally against breaking my nose/face...thats my livelihood...

your wish is my command....hehehe. i was looking at the link in your sig., is that your blog/ site?

welcome...you should post your ab questions in a different forum besides introduction, you'll get more answers. quick answer is abs start in the kitchen, then cardio...you have to have a pretty low body fat to see your abs, they are under there, healthy eating and lots of cardio will get you most of the way their.

welcome, any questions ask away or send me a PM.

welcome

If you are looking to train or need info on veg. restaurants just contact me at the website below. we do daily group cycling, swimming and running as well as gym workouts. im also a chef and i can provide a good meal or point you in the direction of the best vegan restaurants in town!!! cheers.

http://teamgreen.freeforums.org/index.php not sure what forum to post this in, so i figured here was as good as any. Stay motivated and have fun doing the Team Green monthly challenges. info is at the link above, under the STEP YOUR GAME UP forum. we could use some more vegans and vegetarians for the challenges.

ellen is awesome, final answer.

let it buffer, its high quality, my bad.

less more

kingdom is tite!!!

in the mad snow storm!!! that was a fun night, and good food. how goes it?

glad to be here.

http://www.ecn.org/elpaso/concerti/concerti2002/image/mdc1_backcover.jpg

i stopped buying converse when nike bought them many years ago, when i switched, my knees and back improved. horrible shoes if you need any support.

i was on there a month, they deleted almost all my comments, and when i asked them what the deal was, they said dont talk to the moderators, then they banned me. its ok, that site was weak, i was using 2 different TRI specific sites and it turns out the other one is way better and you can have a conversation without being censored. =)

yep, i was banned for being vegan. then they blocked my IP and banned my roomates too.

yo man you wanna play a house show in the summer in San Fran? btw dont even reply slays me heheheh can we have gather, abandon, 7 generations and a bunch of sweet bands play too?!?!? =)

just noticed your name...xVx power!!!

I'm new here, but i've decided, i'm saying hi to everyone new as well. welcome.

wird up.

charts are always fun. it good to look and see if you are dropping off at the end of your workouts...or maybe if you are starting out too fast. knowing where your peaks and valleys are...