Formica.... I live in Cockeysville. How do you like Bmore? What are your favorite veg restaurants? I like Zias, Liquid Earth, One World, and The Natural Cafe.
This book is very powerful. I am about 50 pages in, and he has some really interesting things to say about nutrition. I get a good vibe from the book.....like the author really cares what people end up doing.....
Glad to have found this site. Vegan fitness enthusiasts are few and far between. Been a vegetarian for 2.5 years.....cut out eggs 3 months ago. All I have left is my nasty whey protein habit. I am currently using 1/2 rice protein and 1/2 whey. After my next container of whey is gone, I am buying no more! Love to get new workout and recipe ideas.